Weigh In record (no journal entry) for 17 April 2018
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 80.91g | Prot: 95.11g | Carbs: 164.38g.
Lunch: 水餃. Dinner: 雞肉, 雞蛋（整個）, 吐司. Snacks/Other: 無糖豆漿. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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