Infernale76's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

70.2 kg Lost so far: 14.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

746 kcal

Fat: 15.43g | Prot: 73.84g | Carbs: 75.05g. Lunch: Cracotte Cracotte au Froment, Taillefine Yaourt 0% Mangue, Auchan Double Concentré de Tomates, Courgette, Filet de Poulet. Dinner: Paysange L'ortolan Léger, Actifry Frites, Échine de Porc. Snacks/Other: Carrefour Crackers Allégés Saveur Tomate Épicée. more...

1971 kcal

Exercise: Sleeping - 7 hours and 44 minutes, Resting - 9 hours and 16 minutes, Desk Work - 7 hours. more...

Losing 1.4 kg a Week

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Infernale76's Journal, 17 Apr 18

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