Weigh In record (no journal entry) for 03 July 2012
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60 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 51.04g | Prot: 41.40g | Carbs: 108.09g.
Breakfast: Jamón de Pavo (Cocido), Queso Gouda, Pan Crujiente de Centeno, Leche (sin Grasa). Lunch: Crema de Leche, Cóctel de Frutas o una Mezcla, Carne de Res. Dinner: Torta Curicana, Pimienta o Salsa Picante, Queso Gouda, Pan Crujiente de Centeno, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Barra Ricolate 30 Grs, Salsa Light Queso Jalapeño, Galletas de Agua Light. more...
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Losing 0.8 kg a Week
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LUCIA.PAZ's Weight History
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