Weigh In record (no journal entry) for 17 April 2018
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 20.42g | Prot: 27.04g | Carbs: 93.73g.
Breakfast: Магнит Банан, Landliebe Йогурт Вишня. Lunch: Куриные Котлеты, Мистраль Киноа Вареная. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый, Fazer Хлебцы Ржаные. more...
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Losing 5.6 kg a Week
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