Weigh In record (no journal entry) for 17 April 2018
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117.3 kg
Lost so far: 26.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 32.89g | Prot: 92.15g | Carbs: 142.55g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, REWE Beste Wahl Chili Sin Carne, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Dinner: Berchtesgadener Land Bio-Quark Mager, Gutes Land 4-Korn-Joghurt Mild Waldfrucht, Banane, Bleib Gesund Leinsamen Geschrotet, Erdbeeren, Heidelbeeren. Snacks/Other: Bio Sonne Bio-Fruchtschnitte Cranberry-Kirsch. more...
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3387 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Davina.79's Weight History
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