Weigh In record (no journal entry) for 17 April 2018
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69.2 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.74g | Prot: 71.64g | Carbs: 89.22g.
Breakfast: Вареное Яйцо, Тефтели с Рисом, Гречка Вареная, Чай, Борщ со Свининой. Lunch: Вареное Яйцо, Чай, Тефтели с Рисом, Борщ со Свининой. Dinner: Кофе с Сахаром, Борщ со Свининой. more...
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Gaining 0.7 kg a Week
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Ksenya2102's Weight History
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