Weigh In record (no journal entry) for 17 April 2018
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54.8 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.04g | Prot: 57.20g | Carbs: 102.15g.
Breakfast: Коркунов Конфета, Конфета, Яичница. Lunch: Простоквашино Зерненый Творог 5%, Лента Салат Овощной Букет. Dinner: Любятово Печенье Янтарь Классическое . Snacks/Other: Куриная Печень, Капустный Салат, ESSA Пиво. more...
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Losing 0.7 kg a Week
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