Weigh In record (no journal entry) for 17 April 2018
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56 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 16.60g | Prot: 11.00g | Carbs: 31.60g.
Lunch: Woolworths Home Brand Meat Pie. more...
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Gaining 0.1 kg a Week
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