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體脂肪38.1
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69.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 96.32g | Prot: 40.41g | Carbs: 39.23g.
Breakfast: Heritage 無鹽奶油, 椰子油, 黑咖啡. Dinner: 雞蛋糕, 炸雞排. Snacks/Other: 可口可樂 Zero可樂, Costco 調味綜合堅果. more...
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Gaining 0.7 kg a Week
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cherry yang's Weight History
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