|
上下激しいなあ
|
64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 90.03g | Prot: 55.60g | Carbs: 68.55g.
Lunch: Meiji おいしい牛乳, 焼きそば. Dinner: 半熟ゆで卵, 神戸物産 うす皮付落花生. Snacks/Other: クルミ, 味源 素煎りアーモンド. more...
|
Losing 6.3 kg a Week
|
 Comments
減ってますね👍 1700は食べ過ぎやなぁ😆私はﾀﾞｲｴｯﾄと言うよりﾚﾎﾟｰﾄの栄養素のほうにこだわって、これ使わせてもらってます📊
17 Apr 18 by member: *Starfish*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzunobu9's Weight History
|