Weigh In record (no journal entry) for 16 April 2018
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 44.82g | Prot: 52.73g | Carbs: 36.96g.
Lunch: Tomates, Molho de Soja (Shoyu), Repolho, Quiabo Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Dona Marta Torresmo Pururuca. Snacks/Other: Vinho Tinto de Mesa. more...
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Gaining 0.5 kg a Week
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indy bianchetto's Weight History
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