Weigh In record (no journal entry) for 16 April 2018
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 84.88g | Prot: 70.81g | Carbs: 174.37g.
Breakfast: Bolo de Banana, Jasmine Farelo de Aveia, Gengibre, Nescafé Tradicional, Canela, Cravo. Lunch: Super Frango Linguiça de Frango, Lacta Chocolate Laka e Diamante Negro, Chuchu, Feijão Carioca Cozido, Tomates, Cenouras, Alface, Pepino (com Casca), Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Vinagre, Sanserelli Farinha de Banana Verde. Dinner: Super Frango Linguiça de Frango, Chuchu, Feijão Carioca Cozido, Alface, Pepino (com Casca), Tomates, Cenouras, Vinagre, Sanserelli Farinha de Banana Verde. Snacks/Other: Compleite Requeijão Cremoso, Maçã, Bauducco Torrada Salgada. more...
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Losing 0.0 kg a Week
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Marina da Silva's Weight History
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