Weigh In record (no journal entry) for 16 April 2018
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1164 kcal
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Fat: 35.52g | Prot: 39.16g | Carbs: 189.56g.
Breakfast: Kellogg's Corn Flakes, Lala Leche Light, Melón. Lunch: Pepino (Pelado), Dolores Atún en Agua, Aguacates. Dinner: Azúcar Granulada, Nescafé Café de Olla, Nopales, Aguacates, Tortillas de Maíz, Plátano Maduro, Bimbo Pan Tostado. Snacks/Other: Melón, Plátano Maduro. more...
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2396 kcal
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Exercise:
Gym - 10 minutes, Zumba - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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