Weigh In record (no journal entry) for 16 April 2018
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 28.64g | Prot: 30.82g | Carbs: 150.89g.
Breakfast: Vitarella Cream Cracker Tradicional. Lunch: Arroz Branco, Cenouras, Sadia Coxinha da Asa de Frango. Snacks/Other: Goiaba, Pêssegos. more...
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Losing 0.2 kg a Week
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