Weigh In record (no journal entry) for 16 April 2018
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 44.26g | Prot: 78.74g | Carbs: 137.61g.
Breakfast: 韭菜盒子. Dinner: 飯, 牛肉. Snacks/Other: 無糖豆漿. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|