Weigh In record (no journal entry) for 04 May 2010
|
57.0 kg
Lost so far: 16.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 20.78g | Prot: 81.20g | Carbs: 201.42g.
Breakfast: Special K Red Berries Cereal, banana. Lunch: bread aunt millies, egg white omlette. Dinner: tilapia. Snacks/Other: Bananas , French Vanilla Smoothie, Apples , Traditional Hummus, Celery. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|