Weigh In record (no journal entry) for 16 April 2018
|
98.0 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 64.97g | Prot: 60.29g | Carbs: 110.38g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, ConAgra Foods Egg Beaters. Lunch: Del Monte Avocado, Egg. Dinner: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Morningstar Farms Chipotle Black Bean Burger, Green Giant Select Whole Green Beans, Vlasic Bread & Butter Chips. Snacks/Other: Stacy's Pita Chip Company Simply Naked Bagel Chips, Breyers Butter Pecan Ice Cream. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|