Weigh In record (no journal entry) for 16 April 2018
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67 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.52g | Prot: 32.54g | Carbs: 123.89g.
Breakfast: Juver Zumo de Frutas Tropicales, Miel, Carrefour Margarina Light, Bimbo Rebanada Estilo Artesano. Lunch: Nestea Al Limón sin Azúcares, Magnum Double Chocolate, Paella Mixta. Snacks/Other: Activia Fibras con Cereales 0%. more...
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Gaining 0.5 kg a Week
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Aiundale's Weight History
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