Weigh In record (no journal entry) for 16 April 2018
|
91.6 kg
Lost so far: 49.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 26.85g | Prot: 40.10g | Carbs: 58.47g.
Breakfast: Café. Lunch: Gerlinéa Milk Shake. Dinner: Noix de Cajou Grillées Non Salées, Carrefour Blanc de Poulet Doré au Four. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales, Gerlinéa Biscuits Chocolat Céréales, Gerlinéa Barres Chocolat. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|