Weigh In record (no journal entry) for 14 March 2018
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120.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 66.79g | Prot: 207.76g | Carbs: 230.73g.
Breakfast: Ananas, Milbona Speisequark Magerstufe, Milbona Skyr Vanille , Milbona Sahnejoghurt Griechischer Art. Lunch: Vollkornnudeln (Gekocht), Bolognese. Dinner: Dulano Kochschinken, Milbona Speisequark Magerstufe, Milbona Skyr Vanille, Gekochtes Ei, Roggenbrot, Dulano Kochschinken, Lidl Körniger Frischkäse. Snacks/Other: Dulano Kochschinken, Lidl Körniger Frischkäse, Grafschafter American Sandwich Vollkorntoast, Gekochtes Ei, Gekochtes Ei. more...
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