Weigh In record (no journal entry) for 16 April 2018
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 118.18g | Prot: 52.27g | Carbs: 266.86g.
Breakfast: Bananes, LU Granola Barre Extra Cookie, Bananes. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Le Gaulois Escalope de Dinde, Old El Paso Fajita. Dinner: Marque Repère Haricots Verts Extra Fins, Oeufs au Lait. Snacks/Other: Pomme, Bonbons en Vrac, Kojak Sucettes. more...
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1485 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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