Weigh In record (no journal entry) for 16 April 2018
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56.2 kg
Lost so far: 25.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 33.01g | Prot: 27.14g | Carbs: 26.73g.
Breakfast: Ovo Cozido, Creme Chantilly, Café. Lunch: Abobrinha Refogada, Quiabo Cozido, Pernil Assado. Snacks/Other: Nestlé Farinha Láctea. more...
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Gaining 7.7 kg a Week
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Mira40tou's Weight History
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