Weigh In record (no journal entry) for 16 April 2018
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60.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 60.28g | Prot: 94.93g | Carbs: 165.85g.
Breakfast: Super U Jus d'orange, Thé sans Sucre. Lunch: Yaourt Nature, Coraya Bouchées Suprêmes, Tomates, Président Emmental Cœur de Meule, Salade Verte, Auchan Mais en Grains Doux, Bonduelle Betterave. Dinner: Yaourt Nature (Lait Entier), Carottes, Coraya Surimi, Courgette Farcie, Salade Verte. Snacks/Other: Coraya Surimi, Concombre (Pelé), Pain. more...
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Losing 2.1 kg a Week
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