Weigh In record (no journal entry) for 16 April 2018
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.28g | Prot: 33.20g | Carbs: 36.93g.
Breakfast: Сырники. Lunch: Борщ с Курицей. Dinner: Мираторг Нагетсы Куриные с Сыром . more...
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Losing 2.1 kg a Week
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