carinem.38's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
68.3 kg Lost so far: 11.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1161 kcal Fat: 53.42g | Prot: 41.55g | Carbs: 125.03g.   Lunch: Café, Nestlé Crunch, Rians Faisselle 0%, Carottes Cuites, Petits Pois Cuits (en Conserve), Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Huile d'Olive, Zanetti Mozzarella Di Bufala Campana DOP, Tomates, Salade Verte, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette. Snacks/Other: Carrefour Tartine Croustillante Seigle & Sésame, Saint Loup Fromage de Chèvre . more...
Losing 1.4 kg a Week



     
 

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carinem.38's Weight History


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