Audrey1112's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
65.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1223 kcal Fat: 32.08g | Prot: 77.81g | Carbs: 154.44g.   Breakfast: Oranges, Bjorg Porridge 3 Céréales, Alpro Lait d'amande Original. Lunch: Auchan Bio Sirop d'agave, Banane, Chante Saire Fromage Blanc 0%, Bavette de Boeuf, Bonduelle Légumes Façon Couscous, Semoule Cuite. Dinner: Président Emmental Râpé, Elle & Vire Sauce Bechamel, Épinard, Oeuf Dur. more...
2005 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Audrey1112's Weight History


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