Weigh In record (no journal entry) for 16 April 2018
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62.1 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 33.96g | Prot: 32.08g | Carbs: 65.77g.
Breakfast: Яготинский Кефир 2,5%. Lunch: Капуста Тушеная без Масла, Тефтели с Рисом. Dinner: Растительное Масло, Катя Редиска. Snacks/Other: Start Подушечки с Молочной Начинкой. more...
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steady weight
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