vanillaele's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
51.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1011 kcal Fat: 31.93g | Prot: 118.36g | Carbs: 59.79g.   Breakfast: Ciao Carb Prototoast Cacao, Conad Pere Williams, Aia Albume d'uovo Pastorizzato, Myprotein The Whey, Sojasun Yogurt di Soia Bianco. Lunch: Kiwi, Rio Mare Tonno al Naturale, Bontà di Stagione Hummus di Ceci Classico con Limone. Dinner: La Giraffa Patate Piccole, Delizie del Contadino Fusi di Pollo. more...
Losing 1.0 kg a Week

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vanillaele's Weight History


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