Weigh In record (no journal entry) for 16 April 2018
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 41.59g | Prot: 165.35g | Carbs: 221.32g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Picanha, Esselunga Scamone di Bovino. Dinner: La Pila Riso Semi Integrale, Pesce Persico. more...
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Losing 4.2 kg a Week
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Michele1984@'s Weight History
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