Weigh In record (no journal entry) for 16 April 2018
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90.4 kg
Lost so far: 12.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.21g | Prot: 68.23g | Carbs: 107.53g.
Breakfast: Carrefour Lait Demi Écrémé, Bridelight Beurre 15%, Milbona Fromage Fondu Pour Croque Monsieur, Fleury Michon Blanc de Poulet (40g), Harry's Extra Moelleux Complet (35g). Lunch: Fleury Michon Blanc de Poulet (40g), Pomme de Terre (Chair et Peau), Milbona Fromage Fondu Pour Croque Monsieur, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 0%. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Tendriade Paupiettes de Veau, d'Aucy Haricots Beurre, Poires. Snacks/Other: Café au Lait, Ricola Bonbon. more...
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Losing 1.9 kg a Week
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mimile27's Weight History
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