Weigh In record (no journal entry) for 15 April 2018
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 64.13g | Prot: 77.52g | Carbs: 128.26g.
Breakfast: Olympian Labs Pea Protein Powder, Scrambled Egg , Chili Con Carne without Beans. Lunch: Granny Smith Apples, Honeycrisp Apples, Apples . Dinner: Skippy Creamy Peanut Butter. Snacks/Other: Blue Diamond Whole Natural Almonds, Coffee with Cream, Berries, Best Yet Mixed Berries, Great Value Frozen Mixed Berries. more...
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Losing 1.9 kg a Week
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mommyoftwokids's Weight History
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