Weigh In record (no journal entry) for 16 April 2018
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 106.67g | Prot: 80.86g | Carbs: 43.94g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 爭鮮 毛豆仁, 吞拿魚刺身, 秋葵（冷凍）, 爭鮮 味噌湯. Dinner: 紅甜椒/紅色燈籠椒, 炒花菜, 豬頭肉. more...
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Gaining 0.7 kg a Week
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Ada-Wang's Weight History
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