|
體脂38.4
|
69.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 95.54g | Prot: 35.84g | Carbs: 15.70g.
Breakfast: Heritage 無鹽奶油, 椰子油, 黑咖啡. Dinner: 家樂福 豬五花肉, 牛頭牌 紅蔥醬, 雞蛋, 菠菜. Snacks/Other: Costco 調味綜合堅果. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|