Weigh In record (no journal entry) for 02 July 2012
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 72.16g | Prot: 57.12g | Carbs: 225.43g.
Breakfast: salsa, almond milk, Corn Tortilla, egg. Lunch: goldfish crackers, granola bar, broccoli salad. Dinner: hershey's syrup, milk, apple fritter, meatball, spaghetti sauce, ronzoni. more...
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Losing 0.3 kg a Week
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Ginitas27's Weight History
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