Weigh In record (no journal entry) for 15 April 2018
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61 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 55.37g | Prot: 145.05g | Carbs: 400.42g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Ecor Fagioli Neri Cotti (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Pane Integrale, Noci, Rapunzel Sciroppo d'acero, Fage Yogurt Greco Total 0%, NaturaSí Muesli Classico, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Gaining 4.9 kg a Week
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ArieteGenova's Weight History
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