Weigh In record (no journal entry) for 27 March 2018
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 72.87g | Prot: 187.72g | Carbs: 208.57g.
Breakfast: Tempe Orek, Milo Milo, Bakwan. Lunch: Kem Chicks Sayur Toge, Fruit Juice, So Good Pangsit Udang, Nasi Putih, Bakwan. Dinner: Kem Chicks Sayur Toge, Kem Chicks Sayur Toge, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Kem Chicks Sayur Toge, Bakwan, Milo Milo. more...
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2089 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 58 minutes, Resting - 16 hours and 2 minutes. more...
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larasati29's Weight History
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