Weigh In record (no journal entry) for 02 February 2018
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108 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1058 kcal
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Fat: 80.27g | Prot: 29.59g | Carbs: 58.97g.
Breakfast: Café Expresso, Croissant. Lunch: Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts(Congelés), Pâtes (Cuites). Dinner: Puget Huile d'olive Vierge Extra Bio, Huile d'Olive, Oignons, Les Doris Filets de Maquereaux Sauce Moutarde, Courgette. more...
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Gaining 2.1 kg a Week
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