Weigh In record (no journal entry) for 15 April 2018
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57 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.54g | Prot: 45.84g | Carbs: 125.73g.
Breakfast: Banana Prata, Café com Leite Desnatado. Lunch: Farofa, Batatas (Casca, com Sal, Fervido), Friboi Picanha Grelhada sem Gordura. Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Turma da Mônica Maçã, Garoto Chocolate com Caju, Melancia. more...
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Losing 2.8 kg a Week
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