Weigh In record (no journal entry) for 15 April 2018
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 67.09g | Prot: 36.71g | Carbs: 161.04g.
Lunch: Gutes Land Gouda , REWE 4 Krusti Brötchen , Hühnchenwurst. Dinner: Maggi Würze, Erasco Heiße Tasse Huhn. Snacks/Other: Pringles Ketchup, Lorenz Nicnac's, Ja! Gebäckmischung. more...
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1370 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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yuyumonster's Weight History
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