Weigh In record (no journal entry) for 14 April 2018
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.19g | Prot: 38.52g | Carbs: 114.77g.
Lunch: 雞腿便當. Snacks/Other: 甜甜圈(原味). more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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