Raphaela1307's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
121.7 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1719 kcal Fat: 86.65g | Prot: 101.35g | Carbs: 138.13g.   Breakfast: Saint Albray Französischer Weichkäse, Philadelphia Balance Gewürzgurke, Diamant Sechskornbrot, Weizenbrot, Lätta Extra Fit mit Buttermilch, Pflaumen, Banane. Dinner: Zucker, Vita D'or Raffinesse, Kerrygold Butter, Herzgut Bärlauchbutter, Lukull Sauce Hollandaise, Lukull Sauce Hollandaise Balance, Spargel, Kartoffeln (Schale, Gesalzen, Gekocht), Rindersteak, Fleischer Rumpsteak. more...
Losing 5.6 kg a Week

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Raphaela1307's Weight History


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