Weigh In record (no journal entry) for 15 April 2018
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109.4 kg
Lost so far: 11.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 73.98g | Prot: 94.66g | Carbs: 134.75g.
Breakfast: St Hubert Oméga 3, Albert Ménés Crème de Citron, Chocorite Chocolate Supreme Protein, Jacquet Pain de Seigle Complet. Lunch: Bonduelle Maïs sans Sucres Ajoutés, Marque Repère Haricots Rouges, Cresson, Avocat, Concombre (avec Peau), Tomates Cerises, Yamamori Sauce de Salade au Sésame Grillé, Tanoshi Algues Nori. Dinner: Marie Tarte Chèvre Épinards, Concombre (avec Peau), Oeuf Dur, Bob's Red Mill Graines de Chia Biologiques, Paris Store Gochujang - Pâte de Piment Rouge, Lynos Yaourt Grec, Bénédicta Mayonnaise, Thon. Snacks/Other: Bjorg Lait de Soja Vanille, Nutiva Sucre de Coco Bio Non Raffiné. more...
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Losing 1.4 kg a Week
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livgauthier's Weight History
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