Weigh In record (no journal entry) for 15 April 2018
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76 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 55.98g | Prot: 79.88g | Carbs: 160.90g.
Breakfast: Henry Latte Klein. Lunch: Martini, Wildreis (Gekocht), Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Jacobs Cappuccino-Mousse Torte, Käsekuchen mit Früchten. Snacks/Other: Trader Joe's Cashewkerne. more...
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Gaining 1.4 kg a Week
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Adonis3000's Weight History
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