finesnow's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
68.5 kg Lost so far: 11.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1263 kcal Fat: 40.24g | Prot: 55.85g | Carbs: 130.54g.   Lunch: 醤油ラーメン. Dinner: アクアパッツァ, ベーコン(塩漬け、フライパンで炒める), ビール, ご飯, にらたまスープ. more...
1669 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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finesnow's Weight History


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