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體脂38.6
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69.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 81.20g | Prot: 48.13g | Carbs: 21.65g.
Breakfast: 漢堡薄片, 得意的一天 葵花油, 雞蛋. Lunch: Heritage 無鹽奶油, 椰子油, 黑咖啡. Dinner: 炒四季豆, 炸雞排. Snacks/Other: 可口可樂 Zero可樂. more...
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Losing 2.1 kg a Week
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cherry yang's Weight History
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