Weigh In record (no journal entry) for 15 April 2018
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 35.54g | Prot: 47.66g | Carbs: 118.00g.
Breakfast: Банан, Моё Молоко 2,5%, Крупа Кукурузная (Астык) Кукурузная Крупа. Lunch: Творог 5%, Сметана 20%, Салат из Помидоров и Огурцов. Dinner: Капучино. Snacks/Other: Herbalife Протеиновый Коктейль Дыня. more...
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steady weight
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