Weigh In record (no journal entry) for 15 April 2018
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 89.53g | Prot: 84.02g | Carbs: 18.46g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 黑椒牛排, 荷包蛋. Dinner: 龍鬚菜, 空心菜, 豬腳. more...
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Losing 0.9 kg a Week
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Ada-Wang's Weight History
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