Weigh In record (no journal entry) for 14 April 2018
|
79.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 67.87g | Prot: 89.86g | Carbs: 26.36g.
Breakfast: Capuchino, Pastel de Carne con Pollo o Pavo. Lunch: Costillas de Cerdo, Salchicha de Cerdo (Ahumado), Pierna de Cerdo. Snacks/Other: Tostao Yogurt Griego. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luiisajor's Weight History
|