Weigh In record (no journal entry) for 15 April 2018
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.06g | Prot: 53.72g | Carbs: 89.84g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔. Dinner: 全聯 北海道乳酪蛋糕, 賀寶芙 巧餅奶昔. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 0.7 kg a Week
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kelly201036's Weight History
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