Weigh In record (no journal entry) for 14 April 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 81.85g | Prot: 71.40g | Carbs: 40.43g.
Breakfast: Marwit Sok Marchewkowy, Mlekovita Serek Wiejski bez Laktozy, Mestemacher Chleb Białkowy. Lunch: Mestemacher Chleb Białkowy, Tarczyński Parówki z Szynki. more...
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Losing 1.9 kg a Week
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